Quick and Easy Ground Beef Bulgogi Recipe for Beginners
You need a good dinner after a long day of work and errands. The smell of ground beef bulgogi in your kitchen can make everything better. This ground beef bulgogi recipe combines traditional Korean flavors with quick cooking for busy nights. It’s ready in 25 minutes to enjoy a homemade meal without stress.
Life can be challenging, but cooking can be a comfort. This quick bulgogi beef recipe brings a taste of culture into your home. It uses ground beef to save time but keeps all the delicious flavors.
This recipe is perfect for a tasty dinner or meal prep. So, put on your apron and make your kitchen a place of delicious bulgogi recipe magic.
Table of Contents
Introduction to Ground Beef Bulgogi
Bulgogi, or “fire meat,” is a favorite Korean dish known for its sweet and savory taste. It usually has thinly sliced marinated beef. But using ground beef makes it quicker and simpler. We’re focusing on an easy Korean ground beef recipe that stays true to its roots.
What is Bulgogi?
Bulgogi is a key part of Korean food, with marinated beef perfectly grilled. The marinade, made from soy sauce, sesame oil, and garlic, gives the meat a unique flavor. Ground beef is an excellent choice for a quick and tasty Bulgogi recipe.
“Ground beef bulgogi offers a perfect balance of flavor and convenience, making it an ideal choice for quick weeknight dinners,” says culinary expert Maangchi.
The Origins of Bulgogi
Bulgogi’s history goes back to the Goguryeo era, starting as “maekjeok,” a grilled beef dish. Over time, it grew into the beloved Bulgogi we love today. Traditional recipes often include Asian pears for sweetness and low-sodium gluten-free soy sauce for flavor.
Why Use Ground Beef?
Ground beef makes Bulgogi quicker and more affordable. Choose lean ground beef, like 90% lean or higher, to avoid greasiness. This recipe keeps the rich taste and aroma of traditional Bulgogi but is easier to make.
Ingredients Needed for the Ground Beef Bulgogi Recipe
You need the right mix of ingredients to make a tasty Ground Beef Bulgogi. This list includes the main items, some alternatives, and where to find them. It helps you make a homemade bulgogi sauce recipe that’s just right.
Main Ingredients
The main ingredients are key to the dish’s flavor. Here’s what you’ll need:
- 2.2 lb (1kg) of ground beef (85/15 ratio)
- 5 tbsp of soy sauce
- 3 tbsp of sugar
- 4 tbsp of mirin
- 4 tbsp of oyster sauce
- 3 tbsp of minced garlic
- 2 tbsp of toasted sesame oil
- Small pinch of MSG (optional)
- 1 tbsp of gochugaru
- 1 tbsp of gochujang
- 2.5 cups of short-grain white rice
- Equivalent amount of water for rice
Alternative and Optional Ingredients
Want to make your Korean ground beef marinate your own? Try these:
- Vegetables like asparagus or string beans can replace broccoli.
- Quinoa rice is a substitute for regular rice.
- Asian pear in cucumber pear salsa (using half a pear).
- Additional spices such as cilantro, rice vinegar, and salt for salsa.
Where to Source the Ingredients
You can find most of the ingredients at your local grocery stores. However, gochugaru and gochujang might be easier to find in Asian markets or online.
Choose fresh, high-quality ingredients for the best flavor. Soy sauce, sesame oil, garlic, and more can be found in the international section of supermarkets.
Ingredient | Source |
---|---|
Ground Beef | from a Local Butcher or Supe |
Gochugaru | Asian Market or Online |
Gochujang | Asian Market or Online |
Short-Grain White Rice | Supermarket |
Asian Pear | Specialty Produce Store |
Step-by-Step Cooking Instructions
Making a tasty bulgogi from Korean ground beef marinate is easy and fun. Follow these straightforward instructions to create a flavorful dish.
Preparing the Sauce
First, get your bulgogi sauce ingredients ready. Mix a bowl of soy sauce, brown sugar, sesame oil, garlic, and black pepper. Stir until the sugar dissolves. Add green onions, sesame seeds, and red pepper flakes for flavor. This sauce can be made ahead of time and stays flavorful.
Cooking the Ground Beef
Then, heat a teaspoon of oil in a big skillet over medium-high. Add 1.5 pounds of ground beef. Cook until it’s brown and not pink anymore, breaking it up with a spoon. Drain any extra fat. Ground beef is an excellent choice for a simple bulgogi.
Combining the Ingredients
After the beef is done, add the bulgogi sauce to the skillet. Stir until the meat is well-coated. Let it simmer for 5 minutes to blend the flavors. Season with salt and pepper, and add sliced onions for extra taste. Serve with rice or your favorite dish.
Ingredient | Quantity |
---|---|
Ground Beef | 1.5 pounds |
Bulgogi Sauce | 0.5 cups |
Oil | 1 teaspoon |
Onion (thinly sliced) | 0.5 large |
Salt | 0.25 teaspoons |
Pepper | 0.25 teaspoons |
Cooking Tips for a Perfect Bulgogi
Making the best bulgogi recipe needs careful attention. Start with lean ground beef to keep the dish from being too greasy. The best ground beef bulgogi comes from using top-notch ingredients and cooking methods.
When making your bulgogi marinade, let it simmer at a low heat. This helps the sugars caramelize, adding a deep flavor to your meat. Stir constantly while cooking to spread the flavors evenly and prevent the meat from sticking to the pan.
Here’s a look at some key ingredients and cooking times for perfect Bulgogi:
Ingredient | Amount | Remarks |
---|---|---|
Beef | 2 pounds | Thinly sliced ribeye or top sirloin |
Soy sauce | 6 tablespoons | Base of the marinade |
Brown sugar | 3 tablespoons | Add sweetness |
Marinating time | 4 hours to overnight | Enhances flavors |
Cooking time | 3-5 minutes | Medium-high to high heat |
For the best results, marinate your beef for at least 4 hours in the fridge or overnight for even deeper flavors. Ensure the meat is at room temperature before cooking for a better season. Cook the beef over medium-high heat, stirring constantly for 3 to 5 minutes until fully cooked.
Serving Suggestions for Ground Beef Bulgogi
Make your delicious bulgogi recipe even better with the right sides. Select from classic Korean sides or contemporary variations to complement your meal.
Here are some ideas to make your quick bulgogi beef recipe stand out.
Traditional Side Dishes
The flavors of ground beef bulgogi go great with classic Korean sides. Try these:
- Kimchi – This spicy cabbage adds a tangy crunch.
- Pickled radish – These sweet and crisp pickles are refreshing.
- Steamed rice – It’s a neutral base that soaks up the marinade’s flavors.
Modern Twists
For a fresh take on traditional bulgogi, serve it with:
- Lettuce wraps – It’s a healthy and fun way to enjoy bulgogi.
- Tacos – Use bulgogi as a tasty filling for a unique twist.
- Bowl style – Create a colorful bulgogi bowl with brown rice and veggies like cucumber, red pepper, and carrots.
Beverage Pairings
Complete your meal with the perfect drink. Here are some choices:
- Soju – This Korean spirit complements the savory bulgogi.
- Light beer – A refreshing lager balances the richness of the beef.
- Green tea – For a non-alcoholic option, green tea cleanses your palate.
How to Make the Recipe Your Own with Substitutions
Make your easy Korean ground beef recipe unique by adding your twist. Try swapping soy sauce with tamari to make it gluten-free. This works well for individuals who need a gluten-free option. You can change the homemade bulgogi sauce recipe by adjusting the honey and red pepper flakes. This lets you control the sweetness and spiciness.
Adding vegetables can make the dish taste better and healthier. Mushrooms or bell peppers add texture and flavor. Swap regular rice with cauliflower rice for a low-carb alternative. Here’s how to make these changes:
- Cauliflower Rice: Use 1 lb of fresh or frozen riced cauliflower. This serves up to 4 bowls and adds a low-carb base to your meal.
- Soy Sauce/Tamari: Replace soy sauce with tamari (1:1 ratio) for a gluten-free variation.
- Vegetable Add-ins: Incorporate 2 cups of shredded red cabbage, 1 diced bell pepper, and 1 sliced carrot for added texture and nutrients.
- Adjusting the Sauce: Modify the homemade bulgogi sauce recipe by adding more honey for sweetness or extra red pepper flakes for heat.
With these simple changes, you can make the easy Korean ground beef recipe your own. It will still be balanced and delicious.
Nutritional Information and Health Benefits
Making the best bulgogi recipe is about more than taste. It’s also about its nutritional value and health perks. This recipe uses lean ground beef, making it a healthy choice for a balanced diet.
Calorie Content
A serving of beef bulgogi has about 462 calories. It’s a good choice for those wanting a filling yet balanced meal. The dish’s rich flavor helps you keep your portions in check.
Macronutrient Breakdown
Here’s what you get in each serving:
Macronutrient | Amount per Serving |
---|---|
Protein | 37g |
Fat | 31g |
Carbohydrates | 9g |
The high protein supports muscle health and growth. This makes it great for those who are active. Using low-sodium soy sauce also keeps sodium levels down without losing flavor.
Health Benefits of Ingredients
Every ingredient in this recipe adds to its health benefits:
- Ground Beef: It’s full of protein and iron, giving you energy and helping muscles.
- Garlic: It’s packed with antioxidants that boost your immune system and fight inflammation.
- Ginger: It aids digestion and has anti-inflammatory properties.
- Sesame Oil adds healthy fats and a unique flavor, making the meal more nutritious.
- Honey: It adds natural sweetness, cutting down on refined sugars.
Using these ingredients, you get a tasty meal full of nutrients. This recipe is ideal for those looking for a healthy, flavorful meal.
Using Leftovers and Meal Prep Tips
Getting the most out of your quick bulgogi beef recipe means knowing how to store and reheat it. These tips will help keep your meal prep-friendly Bulgogi tasty and convenient. You’ll be set whether you’re enjoying leftovers or planning for busy weeknights.
Storing Leftovers
After enjoying your quick bulgogi beef recipe, store leftovers in airtight containers. Keep it fresh in the fridge for up to four days. This way, the meal’s flavor and tenderness will stay intact.
Reheating Instructions
There are a few ways to reheat your meal prep-friendly Bulgogi. For a fast option, use the microwave. Add a splash of water to prevent drying out the beef, and heat for 1-2 minutes. Or, reheat in a skillet on medium heat, adding water if needed. This method helps keep the beef’s texture.
Meal Prep Ideas
This recipe is perfect for meal prep because it’s easy and versatile. Make a big batch and divide it for future meals. You can freeze individual servings for up to three months. This way, you always have a quick, hassle-free meal ready.
Storage Method | Refrigeration | Freezing |
---|---|---|
Temperature | 34-40°F (1-4°C) | 0°F (-18°C or lower) |
Duration | Up to 4 days | Up to 3 months |
By following these easy steps, your meal prep-friendly Bulgogi will always be ready. This makes your weeknight dinners both simple and tasty.
Ground Beef Bulgogi Recipe
Discover a delicious and easy way to enjoy the classic Korean dish with our simple bulgogi recipe. This guide will help novice cooks recreate a traditional ground beef bulgogi recipe.
- 1 lb lean ground beef
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp brown sugar
- 1/2 cup sliced bell peppers
- 1/2 cup shredded cabbage
- 1/4 cup grated carrots
- Chopped scallions and sesame seeds for garnish
Optional: Serve with rice or cauliflower rice, enhance with a fried egg or kimchi.
Instructions:
- Combine the soy sauce, sesame oil, brown sugar, garlic, and ginger in a bowl. Mix well.
- Add the ground beef to the mixture and marinate for at least 5 minutes. For deeper flavors, extend the marination time up to 2 hours.
- Heat a large skillet over medium-high heat. Add the marinated ground beef and cook until no pink bits are visible.
- Add the bell peppers, cabbage, and carrots. Cook for 5 minutes until the vegetables are tender but still crisp.
- Present the dish warm, topped with freshly chopped scallions and sesame seeds.
This simple bulgogi recipe is a fantastic weeknight dinner option. It offers bold flavors and is quick and easy to prepare. Enjoy the health benefits of high protein, fiber, and nutrient-rich veggies.
Storage Tips:
- Store any leftovers in a sealed container in the refrigerator for 3-5 days.
- Freeze leftovers for up to 2-3 months for long-term storage.
If you’re looking for a budget-friendly alternative to rib-eye or sirloin steak, this ground beef bulgogi recipe is your answer. Enjoy this versatile dish with traditional rice or modern twists like veggie spring rolls or tortillas for wraps.
Conclusion
You now have all the tools to make a tasty bulgogi recipe for busy weeknights. Ground beef makes preparing easier without losing the authentic Korean flavors. The mix of soy sauce, sugar, sesame oil, garlic, and more creates a savory dish your family will enjoy.
Ground beef bulgogi is not only easy but also versatile. You can serve it over rice, lettuce wraps, or even tacos. Just remember to marinate the beef for at least 15 minutes and cook it right for the best taste and texture.
Learning about bulgogi’s cultural and health benefits makes cooking even more special. So, use these tips, try your variations, and enjoy making this savory dish. With the right ingredients and care, ground beef bulgogi will become a favorite in your home, deliciously blending cultures and flavors.
FAQ
What is Bulgogi?
Why use ground beef for Bulgogi?
What ingredients are needed for the ground beef bulgogi recipe?
How do I prepare the bulgogi sauce?
What are some cooking tips for making the best ground beef bulgogi?
What are some serving suggestions for ground beef bulgogi?
How can I adapt the bulgogi recipe to my taste?
What are the nutritional benefits of ground beef bulgogi?
How should I store and reheat leftovers?